With Gyroscope Coach, you get all the power of Track, Score and XRAY, combined with a personal human coach and a tailor made Roadmap!
Whether you want to lose some weight, build lean muscle, have a bespoke workout program built for you, improve productivity, explore longevity, or even all of the above, there's a Gyroscope Coach who can help.
You begin your journey with a consultation call over Zoom, to meet your coach and discuss goals, mindset, limiting factors and any other aspect of your health that you would like to address. This is a pivotal part of the process, as forming that face-to-face relationship is key to enriching the experience beyond data, insights and messages.
Further to your call, your coach will create a personalized Roadmap, which is much like our Health Academy (which you also still have access to), but completely bespoke to you; where you are right now, all the way to where and who you want to be.
Following the creation of your Roadmap, you can then expect to receive insights every week, related to your current Roadmap subject. These will be freshly tailored around your situation, containing suggestions and advice that is fully unique to you. And if you ever need to revisit an older insight, they're all stored for reference in your insight history tab.
Aside from your weekly insight, your coach will check in throughout the week to see how you are getting on. Expect regular comments and suggestions on your food tracking, motivational messages when you hit goals or complete a workout, analysis and advice on your health data, and your coach will even periodically highlight some of your best meals so you can reference and repeat.
At times you will even receive video messages from your coach to keep that face-to-face contact going. You can also send videos to your coach, either to ask questions, reply to something, or perhaps send videos of you performing exercises for a form-check. Whatever you need, we provide.
Further calls with your coach to catch up and review your progress will take place every 3 months.
Want to know more? Check out some of these client success stories!