Our top recommendation for 2022 is an Apple Watch and a wifi scale.
Most other tracking can be done directly in the app, like your mood, sleep, fasting, meditation, etc. and does not require many other wearables.
A current list of wearables/apps that work well with Gyroscope include:
- Apple Watch (wear day and night)
- Sleep
- HRV
- Steps
- Heart Rate
- Workouts
- Meditation
- Oura Ring (wear at night)
- Sleep
- HRV
- Heart Rate
- Fitbit (fully passive monitoring)
- Steps
- Heart Rate
- Garmin Watch
- Steps
- Heart Rate
- Withings Scale
- Weight
- Bodyfat
Other Integrations
- Dexcom G6
- Syncs glucose measurements through Apple Health
- Blood Pressure Monitor
- For those concerned about longevity
- KetoMojo glucose & ketone tracker
- For those on ketogenic diet, longer fasts or concerned about insulin resistance
For a full guide on all the hardware and integrations that can be used with Gyroscope, check out the complete hardware guide.