This version introduces a new LONGEVITY QUIZ!
We have a detailed 8-page guide on how to measure and improve your longevity, but it is quite technical and most people don’t have the patience to read and study the whole thing.
So now we’ve simplified it into a 5 minute quiz where you can check the top metrics that are correlated with longevity according to studies! This should give you a baseline and starting point, to know what needs improvement and what your current risks are.
Improvements to tabs in app
iOS only — New Places tab!
Some people really like seeing their timeline of places and travels, so that is now a full tab in the app. You could either hide it if you don’t want to see it, OR make it your default tab if you really want to see it all the time and keep editing your places.
Everyone is different, so we’re continuing to add more customization options here. Play with these to make your app experience exactly how you want it!
Improvements to Coach
We’ve simplified the Gyroscope lineup to “Pro” and “Coach” and added new features in each category to make them more powerful than ever.
Pro is now designed to have everything you need to measure and manage your longevity. Coach expands that with more human guidance and the best tools to lose bodyfat, particularly with the nutrition coaching & food XRAY suite.
Members with Coach can now request a detailed Data Review! This is similar to the Health Score but done by a real human and goes much more in depth, giving you insights and recommendations of what to do, based on what has worked well for thousands of people before you and our understanding of the latest science.