Your Health Score combines all your data to give you a holistic view of your health.
This includes one total number, along with individual grades and details about how the score is composed.
Just like your health, your score can go up and down over time. It won’t change overnight. Just one lazy day or unhealthy meal, for example, won’t affect your health very much — nor your health score. However, your repeat habits over the course of a few weeks or months will definitely add up.
Balance & consistency are the “secrets” to a good Health Score.